Tuesday, October 13, 2015


Seeking Validation

validate: to recognize, establish, or illustrate the worthiness or legitimacy of.

Why do you continue to seek outside yourself for validation?

Until you validate yourself no amount of outside validation will ever be enough to make you feel validated.

P.S. Same goes for love, peace, harmony and so on….


~*~ Regina Ann

Regina Ann is a wife and mother of three sons. She is the founder of Integrative Wholistic Solutions - Passionately Empowering Well Being. Regina is a published author, artist, poet, speaker and presenter. Her Well Empowered Weekly Paper, Newsletter and Blogs provide health and wellness information for body, mind and spirit. Visit http://integrativewholisticsolutions.com to learn more.

*All Rights Reserved


Thursday, October 1, 2015


It is with Gratitude and Excitement that I offer you The Master Key Practices Retreat. Within this course dwell the keys to Empower You to Live The Life You Desire. When people ask me if this really works I answer, “I am living proof.” 
The Master Key System was introduced to me seven years ago. Since then I have been through it eight times, three of those times I served as the leader of the course. One thing has become quite evident, Results Require Practice. With this realization in mind The Master Key Practice Course was designed. Part practices from The Master Key System itself, part inspiration, this course offers the guidance and support to empower you to live the life you desire.
Seven years ago: five sizes heavier; told I could drop dead at any moment by my cardiologist; daily living in fear due to an abusive relationship. Today: healthier then I have ever been in my life; no medications; daily living in a safe home, unconditionally loved in a harmonious relationship. I am living proof that this can work.
This retreat provides a quiet, safe and loving environment in which to learn and practice the Master Key Practices as well as learn tips to incorporate the practices into your daily, busy life Empowering you to live the life you desire.
*All Retreat Participants have lifetime access to all 24 practice videos Plus lifetime access to the Master Key Practices Online Community for ongoing encouragement, support, and accountability.
DATE: November 13-15, 2015
TIME: Sign In 9 AM Friday. Concludes Sunday 4 PM
COST: $120 for program ($40/day)
Single Cabin: $65/night; Shared Cabin: $50 per person/night (Include Meals)
REGISTRATION: Call 918-245-2734 or email osageforest@gmail.com
LOCATION: Osage Forest of Peace 
141 Monastery Rd, Sand Springs, OK 74063 

Regina Ann is: a wife and mother of three sons; founder of Integrative Wholistic Solutions; a holistic health practitioner and teacher; a published author, artist, poet, speaker and presenter; Empowering Well Being Mind, Body & Soul. http://integrativewholisticsolutions.com