Thursday, July 30, 2015


You Are Invited to join us for an evening of Meditation and Fellowship the First Saturday of each month.
The evening will begin with a short Guided Meditation/Mantra/Prayer followed by a few moments of silence. We will then share a light meal and some time together. 
Please bring a mat or blanket to sit on for the mediation and a light, organic, gluten-free dish to share. Drinks provided by the host.
You are welcome to bring guest(s) with you. Please RSVP so we will know how many to prepare for.
~*~ Namaste
Thank you

~*~ Regina Ann is the founder of Integrative Wholistic Solutions and a Holistic Health & Wellness Practitioner offering Complimentary and Integrative Medicines, resources and tools to assist you in achieving emotional, mental, physical, spiritual Well Being. Visit to learn more.