Monday, October 28, 2013

Brain Tumor Support Group Meeting

Integrative Wholistic Solutions Founder, Regina Ann, will host the monthly meeting of the Brain Tumor Well Being Support Group at the home office Tuesday, November 5th 6-8 pm in Tulsa, Oklahoma. The support group is open to patients, former patients, caregivers, family and friends alike.

Each month we enjoy a time of sharing and learning tips and techniques for health and wellness, regardless of your current health status, from area experts. This month we will share stress and pain management techniques and some healthy holiday tips.

Please RSVP your attendance so there are plenty of refreshments for everyone.

http://integrativewholisticsolutions.com/support-groups.php

 



It's an ET Halloween Party!

This week Empowering Transformation with Regina Ann & Rich Airs Live on Halloween so let's Party!  Spirits, Ghosts and such are things I often get questioned about so let's talk! We plan on adding some FUN music, maybe some poetry...I love Edgar Allen Poe stuff, and talk some spirit talk. Call in, Log in, Join in Thursday 6-7 pm EST on Inner Child Radio.

Click here for the Radio Show Link: http://integrativewholisticsolutions.com/radio-shows.php

Use that link to listen or download from archives if you miss it live!





Friday, October 25, 2013

Feng Shui Me!

We had a great time talking Feng Shui and Keeping It Simple Sweetie on Empowering Transformation with Regina Ann & Rich yesterday!  There is so much to share about Feng Shui that we ran over the hour a little but you can catch the entire episode in the archives.

http://integrativewholisticsolutions.com/radio-shows.php

Next weeks show falls on Halloween! Scary! We are having a Halloween Party On Air! No script, just FUN! Will have some tunes, some stories, and who knows what else! Join Us Thursday, October 31st at 6 pm EST http://integrativewholisticsolutions.com/radio-shows.php





Tuesday, October 15, 2013

Finding the Right Relationship


This week on Empowering Transformation with Regina Ann & Rich we're talking "Finding the Right Ship - Relationship that is" This is a topic that is often asked of from Twin Flame Soul Mates Regina Ann & Rich and one that we love to share.

If you have been left wondering how to find the right relationships then join us Thursday, October 17th 6 pm EST on Empowering Transformation with Regina Ann & Rich. You can Call In (714) 816-4751 or Log In http://integrativewholisticsolutions.com/radio-shows.php and be part of the "Love Lounge" a.k.a Chat room.

If you missed last weeks show, Who In The World Am I, you can listen online or download from our radio shows page. You can also schedule show reminders and find all of our past episodes in the Archives. http://integrativewholisticsolutions.com/radio-shows.php


Healthy Holidays


CONGRATULATIONS to Debbie Tahkofper of Broken Arrow! Debbie was our October Healthy You Series Winner of a FREE Wellness Coaching Session with Series Host Regina Ann, Founder of Integrative Wholistic Solutions.

The November Healthy You Series Topic is "Healthy Holidays." We will talk about Great Tasting Gluten-Free, Allergy-Free, Seasonal Eats for a Healthy You this Holiday Season. Join us Monday, November 4th, 7 pm CST at Green Acres Market in Jenks. RSVP to reserve your seat
http://integrativewholisticsolutions.com/events.php

Killer Immune Builder!


Our Aromatherapy 101 Presentation this month is a Killer Immune Builder! Just in time for the change of seasons come learn about our favorite essential oils and blends that can help you kill viruses, bacteria, mold, mildew and may help build your immune system at the same time.

Samples and Refreshments will be served up along with DIY recipes and tips for optimal health through the changing season. Seating is limited so RSVP to reserve your seat today! http://integrativewholisticsolutions.com/events.php

Presenter, Regina Ann, has been researching and working with Aromatherapy and essential oils for more than a decade and practices Aromatherapy through Integrative Wholistic Solutions.

Tuesday, October 8, 2013

Who In The World Am I?


Our topic this week on Empowering Transformation with Regina Ann & Rich is "Who In The World Am I?"  How do you view yourself, Why, and What to do when you are ready to Re-Define You! Feel free to Call In, Log In and Join In as Regina Ann & Rich discuss this currently trending topic of self discovery and empowerment Thursday, October 10th at 6 pm EST.

Set a Show Reminder, Listen Live and Listen or Download from Archives at:

Have a topic you would like to have us discuss on the show? Use the form on our show page to let us know about it. http://integrativewholisticsolutions.com/radio-shows.php

Empowering Transformation with Regina Ann & Rich airs every Thursday 6 pm EST on Inner Child Radio



Aromatherapy 101 - Killer Immune Builder!



Our Aromatherapy 101 Presentation this month is a Killer Immune Builder! Just in time for the change of seasons come learn about our favorite essential oils and blends that can help you kill viruses, bacteria, mold, mildew and may help build your immune system at the same time.

Samples and Refreshments will be served up along with DIY recipes and tips for optimal health through the changing season. Seating is limited so RSVP to reserve your seat today! http://integrativewholisticsolutions.com/events.php

Presenter, Regina Ann, has been researching and working with Aromatherapy and essential oils for more than a decade and practices Aromatherapy through Integrative Wholistic Solutions.


Healthy You Series October Winner!



CONGRATULATIONS to Debbie Tahkofper of Broken Arrow! Debbie was our October Healthy You Series Winner of a FREE Wellness Coaching Session with Series Host Regina Ann, Founder of Integrative Wholistic Solutions.

This month's topic was "Autumn Eats - The Health Benefits of Eating Seasonally." We played "Name That Season" with the lovely produce items shown in the photo above. The game started out even but Debbie suddenly took the lead with a streak of correct answers to win the grand prize. There were lots of great questions about eating and living in harmony with the seasons and all of the attendees received a presentation packet of the information shared during the class.

The November Healthy You Series Topic is "Healthy Holidays." We will talk about Great Tasting Gluten-Free, Allergy-Free, Seasonal Eats for a Healthy You this Holiday Season. Join us Monday, November 4th, 7 pm CST at Green Acres Market in Jenks. RSVP to reserve your seat http://integrativewholisticsolutions.com/events.php