Saturday, December 14, 2013

Gluten Free Comfort Food Cooking Demo


Gluten-Free Comfort Food


Winter Time has arrived and nothing feels better than Comfort Food! Regina Ann shares some of her favorite and most requested Gluten Free adaptations of Real Comfort Food.

Our menu includes:

~ GF Chicken Dumplings
~ GF Sauteed Greens
~ GF Gooey Apples

Cooking Demo begins at 6:00 p.m. at Natural Grocers 31st & Harvard location in Tulsa, OK
There is no reservation and seats filled quickly for the November demo so come early.

Recipes and Samples will be provided

http://integrativewholisticsolutions.com/events.php