Friday, November 15, 2013

Simply Tasty Gluten Free Holidays


Gluten-Free Holiday Favorites that no will know are healthy...unless you tell them ;)  No one knew it was gluten-free the first year I converted all our favorites for the holidays. This week, thanks to Natural Grocers at 31st & Harvard in Tulsa, I was able to share some of my favorites with customers in their beautiful demonstration kitchen.

Our menu for this demo included:
~ GF Crockpot Stuffing
~ GF Green bean Casserole with Fried Onions
~ GF/DF Pumpkin Pie

Currently we are planning a December Cooking Demo for GF Comfort Foods. Check our Events page to learn when we get it scheduled. http://integrativewholisticsolutions.com/events.php

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