Soothing Sun Spray
8 oz Witch Hazel (I use Thayers brand)
13 drops Lavender essential oil
or 7 drops Orange essential oil (for those who don’t do Lavender)
Use a clean and sterile spray bottle to mix your Sun Spray in. Mix and enjoy! For a Cooling Spray add 1 drop of Peppermint essential oil. This is awesome for “power surges” a.k.a hot flashes or any time you want to cool down. Be sure to NOT spray this mixture into your eyes!
~*~ Regina Ann is the founder of Integrative Wholistic Solutions and a Holistic Health & Wellness Practitioner offering Complimentary and Integrative Medicines, resources and tools to assist you in achieving emotional, mental, physical, spiritual Well Being.