Thursday, June 30, 2011

Today's Truism


Today’s Truism

You are invited
to that place
where crystal clear
you perceive
the flow of energy
the ebb of your reality

from your heart
send forth
your unique resonance
harmonize
with universal frequency
BE
Unity

~ Sat Nam


~*~ Regina Ann
6/29/2011

Lessons of the Dragonfly

Monday, June 20, 2011

Resonance Healing Free Reiki R&R Event


Treat Yourself 
to some R&R

Join us for our Free Reiki R&R Event
Saturday, July 16th
2 pm to 6 pm

See event for more details

Today's Truism


Today’s Truism

Notice ~ Be Aware
of just how fragile
this human existence is
Please
we ask you
live not one moment in fear
fear not to love and be loved
do not wait for a better day
to live ~ to love
yours is but a moment
and then the moment’s gone
This Moment ~ Live
This Moment ~ Love
Freely ~ Wholly
BE

~~~~~~~~~~~~~

May you Today
Live Fully
Love Wholly
Freely
BE

~ Sat Nam


~*~ Regina Ann
6/20/2011

Sunday, June 19, 2011

Balancing Meditation


Balancing Meditation

gifted me during meditation
3/14/2011

  • Come sitting with legs folded in front. Be certain you are comfortable
  • Breath deeply from the belly
  • Place your hands on you knees, palms up to receive
  • Breath in deeply and release
  • Bring hands together in a prayer at the heart center
  • Open your heart to God, invite God fully into your heart, receive fully
  • take your hands, place them against your forehead between the brows and press them there
  • bring your eyes to that space, go deep within
  • return your hands to a prayer at your heart center
  • hold that space open
  • place your hands on your knees, palm up to receive and say out loud

With my right hand ~ I receive all blessings from Divine Source
I carry them from my right hand to my heart with gratitude
With love my heart sends forth to my left hand all blessings Divine to shine forth on all creation

As it is ~ so shall it every be

~ Sat Nam

~*~ Regina Ann

Lotus Dance ~ Tibetan Meditation

Today's Truism


Today’s Truism

I Am
in every breath you take
in every single heart beat

I Am
the sun
the moon
the stars
the whole of the universe
I Am
yet so much more

I Am
Father to all
Mother of creation
Sister and Brother
Every Race ~ Every Nation

I Am
All
and All is
I Am

~ Sat Nam


~*~ Regina Ann
6/19/2011

Abundant Blessings on this Father’s Day to all Fathers
who were, who are and those who yet will be 

Wednesday, June 15, 2011

Today's Truism


Today’s Truism

I Am
The Center
of All
Divine Illumination
Eternal Breath
Pathway Home
Wings Unabated
I Am
Love

~~~~~~~~~~~~~

May you
today
Know
I AM

~ Sat Nam


received from Love ~ given in Love
~*~ Regina Ann
6/15/2011

Friday, June 10, 2011

Today's Truism


Today’s Truism

within Balance
Harmony dwells
within Harmony
Peace lives
within Peace
Love reigns
for Love
is the Center
of All things

~~~~~~~~~~~~~

May you today
reside within
the Center
of
Love

~ Sat Nam


~*~ Regina Ann
6/10/2011

Wednesday, June 8, 2011

I Am Mantra


I Am Mantra

Just for this moment
Just for this breath

I inhale
Love
I exhale
Love
I Am
Love

I absolve
my past
I fear not
my future
I Am
fully present

I know
All time
is Now
All space
is Here
where
I Am

I Live
I Love
Here
Now
as
I Am


received from love ~ given in love
~*~ Regina Ann
6/8/2011


Monday, June 6, 2011

Today's Truism


Today’s Truism

Within each day
magic awaits
miracles
gift
blessings
of Love
and all
it wishes
to bestow

~~~~~~~~~~~~~

May you
today
open to receive
the magic
the miracles
of Love
and all
it wishes
to bestow

~ Sat Nam


~*~ Regina Ann
6/6/2011