Empowerment Guided Meditation is a unique blend movement, breath work, and guided meditation which empowers body~mind~spirit. Research has shown the health benefits of both movement and meditation. Empowerment Guided Meditation blends both movement and meditation for optimal results.
Resonance Healing is offering Empowerment Guided Meditation Classes Saturday mornings 10-11 a.m. Classes are $5 per session or 4 sessions for $15 when prepaid. You may contact us at Resonance.ReginaAnn@gmail.com or 918.695.5876 to reserve your class space.